Planning to conceive? If yes, then it’s very important that you prepare your body for the most wonderful moment of your life. And this involves making a lot of changes in your lifestyle. There are a lot of things that you may need to give up. Take a look:

Healthy eating during pregnancy is critical to your baby's growth and development in utero. In order to get the nutrients you need, you must eat from a variety of food groups, including fruits and vegetables, bread and grains, protein sources and dairy products. The diet has to be balanced, and varied, in order to meet all the requirements of both, the mother and the baby.

Planning to conceive? If yes, then it’s very important that you prepare your body for the most wonderful moment of your life. And this involves making a lot of changes in your lifestyle. There are a lot of things that you may need to give up. Take a look:

Healthy eating during pregnancy is critical to your baby's growth and development in utero. In order to get the nutrients you need, you must eat from a variety of food groups, including fruits and vegetables, bread and grains, protein sources and dairy products. The diet has to be balanced, and varied, in order to meet all the requirements of both, the mother and the baby.

Ovarian reserve is a term that is used to determine the capacity of the ovary to provide egg cells that are capable for fertilization resulting in a healthy and successful pregnancy.